River District Counselling & Wellness

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Culturally Sensitive Therapy


Perhaps you are a recent immigrant or are 3rd Generation Canadian born, your heritage and culture is important; it defines who you are and how you build your life. Globally, there is a spotlight on systemic racism. Each one of us has to undertake a commitment to making unbiased choices in all aspects of our lives. The question often becomes "How do I do this, when I don't know where to begin?" 

Let us walk with you on the journey to examine how cultural factors influence the way you interact, how you make decisions and the relationships you enter. Grow your perspectives on how to incorporate your culture into the society you live in. Learn to see through the multicultural lens that will open you to new experiences. 

I see possibilities in everything. For everything that's taken away, something of greater value has been given.
- Michael J. Fox